About Lauren
Lauren Debick is a life coach and forest therapy guide whose passion for personal growth and nature's healing powers has inspired individuals to transform their lives. With a unique blend of expertise in self-improvement, communications, strategic partnerships, and a deep connection to the natural world, Lauren’s work has touched the hearts and souls of those seeking balance, clarity, and purpose.
Her insightful guidance and unwavering support have guided her clients on journeys of self-discovery, personal transformation, and success.
Lauren is also a certified forest therapy guide, sharing her love for the outdoors and the therapeutic benefits of immersing oneself in the natural world. She believes that connecting with nature can be a powerful tool for reducing stress, improving mental health, and fostering a greater sense of well-being. Her forest therapy sessions provide participants with an opportunity to slow down, reconnect with the earth, and discover the wisdom that the natural world can impart.
Lauren is also the host of the Graceful Confidence podcast.